Potency is an important concept on which depends not only the physical, but also the psycho-emotional health of a man. It involves many factors. This is not only the state of erection, but also the duration and quality of sexual contact. Potency changes throughout life. It is important to understand which foods and lifestyle can negatively affect male erectile function.
What is potency
The science of andrology deals with the deep study of the influence on male potency, physiological changes and diseases of the male sexual and reproductive sphere. The doctor conducts appointments in several areas - sexopathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunction, sexual disorders, reduced libido, problems that affect male potency, and corrects cosmetic defects of the genital organs. Potency plays a key role in a man's life, it is a great mechanism.
Sometimes it breaks for no reason at all. However, energy balance, antidepressants, emotional and mental effects are more related to men's problems than to body disease. The effect on potency can be caused by two main reasons - organic disorders and psychological state.
Psychological causes of the disorder
The psychogenic factor depends on age, temperament, upbringing, presence of complexes, neuropsychic condition, resistance to stress.
Changes in the years
Age adapts to a man's body, it is primarily a decrease in testosterone production, which affects potency. However, andrologists believe that the physiological increase in the number of years is a factor that does not affect potency. Weakness in bed depends on the general state of the body and existing chronic diseases.
potency and obesity
Excess body weight is not only an aesthetic problem. Obesity, risk of reduced sex drive and loss of male potency due to testosterone deficiency. Obesity leads to disease, there is a constant need to take medication, for example, blood pressure medication. Being overweight can affect your cholesterol levels. As a result, hepatitis can develop.
Sex and alcohol
As a rule, alcohol addiction occurs at a young age. Young people think little about what has a bad effect on potency. Harmless energy drinks, alcohol consumption later become a habit. Bad mood, physical stress make you drink energy drinks or antidepressants. Excessive "libation" affects the cerebral cortex, testosterone production decreases, erection decreases.
Smoking
Nicotine negatively affects sperm motility. It's not just nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now hookah is a tribute to fashion. A man who smokes hookah does not only experience positive emotions. Nicotine with the smoke passing through the hookah is saturated with moisture and becomes heavier. Nicotine stays in the lungs for a long time. Men who frequently smoke hookah inhale the same amount of nicotine as when they smoke regular cigarettes. This imperceptibly leads to a decrease or complete absence of sexual desire.
Bad habits
Self-pleasure or masturbation is more characteristic of adolescence. If an adult man begins to masturbate even in the presence of a sexual partner, it leads to the depletion of male strength. Obsessive onanism leads to premature ejaculation during normal sexual contact. Masturbation several times a day requires the production of sperm, the body consumes vitamins and minerals.
Taking drugs can have a very negative effect on male potency. Over time, a dose of marijuana leads to a decrease in sexual reflexes, reduces hormone production. Cannabis in a cigarette consistently leads to a reduction in erection.
Organic disorders
A decrease in potency can be associated with endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and medications.
Male diseases
It is the prostate gland that produces a secret that protects spermatozoa from the reactive acidic environment and promotes their mobility. Its normal functioning ensures ejaculation. In prostatitis, the secret-producing cells are replaced by connective tissue, the erection decreases, and the level of potency is difficult to restore. The impact of prostatitis on potency is ensured by chemotherapy, the need for which arises during oncological processes in the prostate.
Often a man has a disease such as varicocele. This is a dilatation of the veins of the spermatic cord. With the disease, the functions of blood vessels and valves are disturbed, venous blood stagnates. It is impossible to say unequivocally that varicocele affects potency. In this case, there is a risk of developing infertility, not the effect of varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids does not cause changes in the functioning of the reproductive system. During the exacerbation of hemorrhoids, a man experiences discomfort and pain due to tension in the muscles of the perineum. The effect of hemorrhoids on potency is reflected on an emotional level, which is why the erection decreases or disappears completely. Impotence and hemorrhoids cause men dissatisfaction and pain. Hemorrhoids contribute to the development of psycho-emotional disorders in a man's sexual life.
Another very unpleasant disease is inguinal hernia. Does an inguinal hernia affect potency and the general state of the body? A hernial sac leads to bowel disorders, bladder failure, leads to the development of erectile dysfunction, and reduces sexual desire.
Similar problems arise when the intervertebral disc loses its elasticity, an intervertebral hernia occurs. In addition to violation of potency, there are also back pains and involuntary urination.
Hypertension
Arterial hypertension affects all organs and systems, including reproductive ones. The percentage of cardiovascular diseases in men is constantly increasing. But increasing the pressure does not directly affect the potency. Medicines for hypertension are taken constantly, they affect sexual desire and reduce erection. In hypertension, the vessels of the penis are not fully filled with blood.
Effect of other drugs
Most infectious diseases are treated with antibiotics. Antibiotics, like any other medicine, have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, organs of the gastrointestinal tract and the genital area. They lead to temporary disturbances, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
Folk recipes
Thyme and thyme are related herbs. Thyme is considered an active aphrodisiac. By increasing potency, thyme gives courage to a man in a relationship with a woman. Thyme is used in the form of tea, rich in trace elements and vitamins. Thyme is essential for improving sperm quality.
Such an herb as lemon balm is similar in its action to valerian. Motherwort has a sedative effect. Despite this, lemon balm increases sexual desire, virility and erection. Therefore, lemon balm is part of many herbal preparations. Motherwort alleviates fears of sexual weakness.
Parsley is a unique spice rich in vitamins and microelements, which has a particularly positive effect on the adrenal glands, which regulate male sex hormones.
The influence of honey on potency is priceless. By taking two spoons of honey a day, the male reproductive system is maintained in excellent condition, impotence is prevented. A product such as cream affects potency in the most effective way. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
Bath is an active stimulant of sexual desire and potency. Steam bath with herbal aromas, broom massage, contrast showers have a positive effect on health. The effect of a night lamp on a person's libido can have a double effect. Puritan-minded men prefer to have sex in the dark, unlike modern couples. Some men stimulate their erections in ways such as erotic texts and even pornography.